Cornell University Athletics

Big Red Health & Performance cultivates a holistic environment where Cornell student-athletes thrive - physically, mentally, and emotionally - by integrating elite performance strategies, comprehensive health care, and personal development. We strive to empower every student-athlete to reach their full potential in sport and in life, through a collaborative and student-centered approach that champions strength, resilience, well-being, and lifelong excellence.

We are made up of the following areas that empowers student-athletes to achieve peak performance: Mental Health Support, Sports Medicine, Sports Nutrition, Sports Psychology, Mental Conditioning & Leadership, and Strength & Conditioning.

The student-athlete experience at Cornell University engages a holistic and interdisciplinary approach, prioritizing the mental, physical, emotional, academic and athletic well-being of our athletes. We are committed to providing comprehensive support that enhances overall health and performance, empowering student-athletes to excel both on and off the field. Through staff collaboration across a variety of areas and expertise, innovative programs, and a supportive community, we strive to create an environment where every student-athlete can thrive and achieve their full potential.